Saturday, November 8th:
9:00 AM | Stereo Sound Bath in the Movement Studio
Two practitioners surround the room with crystal rainbow chakra bowls for a fully immersive sound bath. Settle in, breathe deeply, and let layered vibrations wash over you.
10:15 AM – 11:00 AM | Aqua Chi Gong in the Wellness Activity Pool
Slow, flowing movement meets breath in warm mineral water. This gentle practice supports balance, mobility, and calm.
11:15 AM – 11:45 AM | Aqua Sound Bath in the Wellness Activity Pool
Experience the deep sense of relaxation by combining the therapeutic benefits of soaking in our geothermal water with waves of harmonic sound that envelop the body from singing bowls.
12:00 PM | Warrior Plunge
This memorable moment introduces guests to contrast bathing. As a guided experience, it features an immersion into the San Juan River at The Plunge and allows guests to channel the courage and mental strength of a fearless warrior as it invigorates their bodies.
12:00 PM – 4:00 PM | Wellness Expo
Meet wellness practitioners, explore demos, and discover partner offerings. Drop in anytime to sample what supports you best.
12:45 PM – 1:45 PM | Breath and Sound with Cacao Ceremony
Gather in a heart-opening circle with guided intention, gentle breathwork, and soft sound. Cacao is offered in mindful sips to support presence and connection.
1:00 PM – 2:00 PM | Mud at Mud Beach in the Original Pools
Self-applied mineral mud: Let it dry in the sun, rinse in the Burg Pool or the river, and then soak. Mineral-rich bentonite blended with Mother Spring water leaves skin soft.
2:00 PM – 3:00 PM | Contrast Bathing Circuit in the Wellness Activity Pool
Enjoy the cumulative benefits of a circuit of 3 contrast bathing circuits, beginning in a hot pool to gently raise your core temperature, followed by a cold plunge and a time of rest to allow your body to find a neutral balance before beginning the next round. Feel refreshed and enlivened.
4:00 PM | Gratitude Ceremony at the Mother Spring Patio
Pause together to name one thing you are grateful for and anchor it with a brief blessing by the water. A centering moment before the evening celebration.
4:20 PM – 4:45 PM | Robe Parade
Win a Year of Soaking!
Start at the Mother Spring Patio
In celebration of Hot Springs Fest and hot springs soaking culture, you’re invited to don your coziest robe and join us for a parade like no other!
Learn more about the Robe Parade Here
4:45 PM – 7:00 PM | Dance Party with Live Music
Kick off the evening with high-energy grooves in the Lodge Atrium. Band to be announced. Robe welcome.
6:15 PM | Yoga Nidra in the Movement Studio
A guided, lie-down meditation that uses breath and body awareness to bring deep rest. Come comfy and ready to relax.
8:00 PM | Glow to Sleep Thermal Turnout in Tufa Turnout in the Wellness Pools
Light, sound, and steam guide you into a calm, pre-sleep state in the warm mineral water. Quiet, soothing, and phone-free.