Here at The Springs, wellness is about more than one soak or treatment or walk in the woods. It’s everything working together holistically. We’re a destination for relaxation, rejuvenation, and recovery. But we find that wellness is a journey, one that’s best shared with others along the way. Much like our Mother Spring, we’re a place of gathering and connection. We also find it helps to have a little fun, too.
Looking to experience more of Pagosa Springs?
Mother's Mud Contrast Experience
Experience Mother’s Mud near one of the resort’s most dynamic water features. Refresh your skin and awaken your senses with Mother’s Mud and Contrast Falls. Mineral-rich mud gently exfoliates and leaves your skin feeling soft and renewed, while alternating warm geothermal and cool river water helps invigorate the body and support circulation—leaving you feeling refreshed and revitalized.
Warrior Plunge
The Warrior Plunge is one of The Springs Resort’s signature experiences and a must-try for guests looking to feel energized, refreshed, and fully immersed in the waters. This guided contrast bathing ritual begins with a warm mineral soak, followed by a refreshing cold plunge in the San Juan River, and ends with a fun “warrior cry.” It is a playful, invigorating way to reset the body, connect with the river, and leave with a story to tell.
Thermal Breath
Feel the power of this mindful moment in Nate's Grotto pool. A potent combination of breathwork, aromatherapy and sound.
Soaking Bingo
Relax in the soothing mineral water, connect with others, and lift your mood with a lighthearted game of Bingo at Tufa Turnout. Play along for the chance to win wellness-inspired prizes and soaking essentials.
Family Flow
Support healthy movement, coordination, and stress relief while enjoying meaningful family connection. Work together to create a gentle current that sends floating rubber ducks around the pool—encouraging teamwork, laughter, and an uplifting sense of well-being.
Hydrate & Harmonize
Step away from the afternoon sun and allow your body to replenish. Begin by setting a personal intention with a refreshing glass of lemon-infused water before enjoying a peaceful sound bowl meditation in the Movement Studio. This restorative experience is designed to rehydrate the body, calm the mind, and leave you feeling refreshed, balanced, and ready to continue your wellness journey.
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