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Water-based Wellness
Explore the restorative power of water through hot springs, hydrothermal practices, contrast therapy and intentional soaking. Discover the science, traditions and practical insights behind water-based wellness and its role in supporting rest, recovery and well-being.
The Best Wellness Resorts For Couples In The U.S.
Compare the best U.S. wellness resorts for couples by setting, shared experiences, privacy, wellness programming, and what is included.
Interview with Emily Bent, CEO of Othership | The Springs Resort & Spa
Othership CEO Emily Bent on contrast therapy, sauna and ice bath, and how to get the most from hot-and-cold soaking…
Why Overnight Hot Springs Stays Improve Sleep and Recovery
Discover how an overnight stay at the Springs Resort can support better sleep, recovery, and relaxation with evening geothermal soaking…
Hot Springs Health Benefits | The Springs Resort
Our team contracted an independent research firm to conduct an extensive evaluation of premier hot springs destinations across the United…
The Science of Geothermal Depth: Why the World's Deepest Hot Spring Matters
Our team contracted an independent research firm to conduct an extensive evaluation of premier hot springs destinations across the United…
What “Medical Integration” Really Means in Hot Springs Wellness Tourism
Wellness tourism is evolving. For decades, travelers have sought out hot springs for relaxation with warm mineral water, mountain air,…
Contrast bathing: Why You Should Be Doing It
If you’ve been keeping up with health and wellness trends in recent years, chances are you’ve noticed more and more…
Hot Springs Fest & Soakember 2022
Since the inaugural event, the event has grown to include a curation of wellness activities from the resort, including aqua…
Hydrotherapy for Long COVID Relief
Years after the initial COVID-19 outbreak, people across the globe continue to report “long COVID” symptoms lingering and impacting their…
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