Mid-Summer Reset

Begin your morning with a warm cup of coffee by the water. Sip slowly, soak in the peaceful surroundings, and enjoy a quiet moment to feel refreshed, grounded, and ready for the day ahead. 

Move, stretch, and breathe in the geothermal water during a gentle yoga practice designed to support comfortable movement, balance, and a more grounded start to your day.

Settle into the geothermal water as singing bowls surround you with soothing sound and vibration, creating space to slow down and experience the water in a deeper way.

Experience Mother’s Mud near one of the resort’s most dynamic water features. Refresh your skin and awaken your senses with Mother’s Mud and Contrast Falls. Mineral-rich mud gently exfoliates and leaves your skin feeling soft and renewed, while alternating warm geothermal and cool river water helps invigorate the body and support circulation—leaving you feeling refreshed and revitalized.

Meet the cold with intention during this guided plunge at Contrast Falls and leave feeling energized, accomplished, and ready for what comes next.

Slow down and reconnect with your breath during a short geothermal practice designed to bring more calm, awareness, and intention to your soak.

Test your knowledge of The Springs Resort with a fun round of poolside trivia. From the Mother Spring and geothermal waters to wellness experiences, local history, and resort highlights, this lighthearted activity invites guests to learn more about the property while they soak.

Step away from the afternoon sun and allow your body to replenish. Begin by setting a personal intention with a refreshing glass of lemon-infused water before enjoying a peaceful sound bowl meditation in the Movement Studio. This restorative experience is designed to rehydrate the body, calm the mind, and leave you feeling refreshed, balanced, and ready to continue your wellness journey.

Quiet your mind, release tension, and restore your energy during Restful Recharge. This calming wellness experience helps you slow down and reset, leaving you feeling relaxed, refreshed, and ready to enjoy the rest of your day.