Here at The Springs, wellness is about more than one soak or treatment or walk in the woods. It’s everything working together holistically. We’re a destination for relaxation, rejuvenation, and recovery. But we find that wellness is a journey, one that’s best shared with others along the way. Much like our Mother Spring, we’re a place of gathering and connection. We also find it helps to have a little fun, too.
Looking to experience more of Pagosa Springs?
Awaken Soak With Coffee
Join us each morning for a sunrise Coffee and guided breathwork. Grab a warm cup of coffee, scan the QR code, and settle into a self-guided breathwork session by the water. Take a few quiet minutes to breathe deeply, sip slowly, and ease into the day with intention.
Aqua Yoga
An all-level guided Vinyasa-based class to strengthen body and mind. This gentle class focuses on moving through a series of poses and linking movement with breath. Daily at 8:30 am - 9:30 am | Saturday 5:45 PM - 6:45 PM
Aqua Sound Bathing
Aqua Sound Bathing is one of The Springs Resort’s signature experiences, created to help guests slow down and connect with the water in a deeper way. This guided experience combines warm geothermal soaking with the soothing sounds of singing bowls, creating a calming moment for the body and mind.
Mother's Mud Contrast Experience
Experience Mother’s Mud near one of the resort’s most dynamic water features. Guests are invited to apply Mother’s Mud, let it dry, and rinse beneath Contrast Falls, where warm geothermal water and cool river water create a refreshing contrast experience.
Warrior Plunge
The Warrior Plunge is one of The Springs Resort’s signature experiences and a must-try for guests looking to feel energized, refreshed, and fully immersed in the waters. This guided contrast bathing ritual begins with a warm mineral soak, followed by a refreshing cold plunge in the San Juan River, and ends with a fun “warrior cry.” It is a playful, invigorating way to reset the body, connect with the river, and leave with a story to tell.
Thermal Breath
Feel the power of this mindful moment in Nate's Grotto pool. A potent combination of breathwork, aromatherapy and sound.
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