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  • Three women enjoying a hot spring bath in a natural cave setting at The Springs Resort.

    Morning Soak With Breathwork

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Awaken Soak Breathwork

Begin Your Day With Intention

Thank you for joining us for Awaken Soak with Coffee. This guided breathwork practice is designed to help you settle into the morning, reconnect with your body, and ease into the restorative rhythm of the springs.

Breathwork is a simple, accessible way to support relaxation, mindfulness, and present-moment awareness. Research on relaxation and mindfulness practices suggests that breathing-based techniques may help support stress reduction and a calmer nervous system response.

Overnight Resort Guests enjoy 24-hour soaking and complimentary access to wellness activities.

You may reserve wellness activities in advance, and walk-ins are welcome.
*Offered to Overnight Stay, Wellness Day Pass Holders, and Ambassador Memberships*

 

Meet Your Guide

Angelina

Angelina is a Wellness Instructor at The Springs Resort, bringing a calming, grounded presence to the guest experience. With a background in behavioral health, yoga, and breathwork, she helps guide moments of pause, awareness, and connection.

Through this morning breathwork practice, Angelina invites guests to begin the day with intention, using the breath as a simple way to settle the mind, reconnect with the body, and ease into the rhythm of the springs.

Angelina - Wellness Instructor at the Springs Resort
Aqua Sound

Complimentary Wellness Activity
included with Overnight Stay, Wellness Day Pass, and Ambassador Memberships

Thermal Breath

Daily at 12:30 pm: Step into a guided moment designed to calm the mind and reset the body. Set in Nate’s Grotto, this immersive experience combines geothermal soaking, intentional breathwork, aromatherapy, and sound to create a deeply grounding and restorative pause in your day.

Duration: 30 minutes
Location: Meet at Nate’s Grotto in the Wellness Pools

Three women enjoying a hot spring bath in a natural cave setting at The Springs Resort.
Studio Wellness Class

Wellness Studio

Looking for a quiet space to move, stretch, or lift at your own pace? The Wellness Studio is now an open space designed for self-guided fitness and relaxation. Equipped with free weights and open floor space, it’s perfect for personal workouts, mindful movement, or simply taking a break to reset. Whether you’re meditating, exercising, or just finding a moment of calm, this flexible space is here for you.

RiverBlue
A close up of Dumbbells lined together
Free Weights
A group of women practicing yoga in the gym
Open floor space (ideal for stretching, yoga, or personal workouts)
Peaceful atmosphere for self-guided movement and mindfulness

Curate Your Experience With A Signature Package

Finding rest, relaxation, and wellness is a key part of living a healthy lifestyle. At The Springs Resort & Spa, we make it easy to create a one-of-a-kind experience at an extraordinary place.

  • Melt Away Stress
    Warm Embrace Package

    Escape and find true rejuvenation in Mother Nature's warm embrace at a natural hot spring resort. Immerse body, mind, and soul in the therapeutic mineral waters of The Springs Resort and feel stress and anxiety melt away.

    View Package Book Now
  • A gentleman relaxing and renewing at The Springs Resort
    Save $100
    Relax And Renew Package

    Take your mind, body, and soul on a journey of enlightenment through rejuvenating massage, powerful Kombucha, and mineral water soaking in a peaceful setting.

    View Package Book Now
  • The Springs Resort welcome amenities wine and chocolate covered strawberries
    Celebrate Your Magical Moment
    Romance Package

    Warm, tranquil, intimate. The perfect location for a romantic getaway. Strawberries, champagne, and VIP access to all 45+ geothermal soaking pools make it even more memorable.

    View Package Book Now
  • Buckaroos Horse-drawn Carriage
    Private Experiences Available
    Horse Drawn Carriage Package

    Experience a romantic escape or create a new family memory with a horse drawn carriage ride in the Rockies.

    View Package Book Now
  • $30 Food and Drink Voucher
    Bed and Breakfast for Two

    Breakfast and coffee in souvenir mugs while soaking in the morning views of the San Juan River and steam rising from our geothermal hot spring pools. The best start to the day.

    View Package Book Now
  • Enjoy a hot air balloon ride in Pagosa Springs
    Save $100
    Discovery Package

    Ditch the traditional mountain retreat and introduce yourself to something more. Set off into the woods, explore the majestic San Juan mountains, and of course, soak!

    View Package Book Now
Plan Your Retreat
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Children 0

Plan Ahead & SaveBook early and save more on your stay. Use promo code PLAN20 to save 20% when booking 49–59 days in advance, or use PLAN30 to save 30% when booking 60+ days in advance.
Non-refundable. Full pre-payment at time of booking.

Hotel Guests: enjoy $40 off the online pricing. Discount can be applied at check-in.

Spa Guests: online bookings includes 2 hours of Spa & Wellness Pool access, plus all day access to the Original Pools.

Local Residents: enjoy $20 off the online pricing. Discount can be applied at check-in.

#1 Spa Resort – USA TODAY 10BEST 2025
#1 Hot Springs – USA TODAY 10BEST 2025

Number of Guests 1

Wellness Activities are available to overnight Resort Guests, Wellness Day Pass guests, and Ambassador Members.

Walk-ins are welcomed.

Day soaking is available 7 days a week, from 9:00 AM – 9:30 PM.

 

#1 Spa Resort – USA TODAY 10BEST 2025
#1 Hot Springs – USA TODAY 10BEST 2025

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