Relaxing woman enjoying the hot springs at The Springs Resort, Pagosa Springs.
MID-SUMMER RESET

Refresh. Rebalance. Renew.

More Than a Soak. A Reset for Better Recovery.

Mid-Summer Reset is a seasonal wellness journey designed to help you restore energy, support recovery, and prepare for better rest. From geothermal soaking and hydrating sound meditation to mineral mud, therapeutic spa treatments, cedarwood aroma saunas, and nourishing seasonal flavors, each experience helps you feel refreshed, balanced, and ready for what comes next.

Evening Experiences
Featured Wellness


Begin the Ritual
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A Restful Recharge Journey

Your Evening Ritual

From your first soak to your final cup of herbal tea, discover experiences intentionally curated to help your body slow down, your mind quiet, and your sleep deepen.

01

Soak

Ease into the evening with geothermal mineral waters that naturally relax muscles and prepare the body for deep rest.

02

Breathe

Experience our Cedarwood Aroma Sauna, a grounding ritual that helps ease stress and gently transition the body toward sleep.

03

Restore

Discover signature spa experiences including our Deep Sleep Treatment and Gua Sha Facial, each designed to calm, replenish, and renew.

04

Nourish

Complete the ritual with botanical beverages, nourishing seasonal flavors, and sleep-supporting essentials to take home from the Spa Boutique.

Mineral-stained rock formations frame water flowing into a vivid turquoise pool, with steam and white particles rising into the misty air.
Daily from 11:00 AM–12:00 PM

Mother’s Mud Contrast Experience

One Experience. Two Elements. Total Renewal.

Apply our signature mineral-rich Mother’s Mud before rinsing beneath Contrast Falls, where warm geothermal water meets refreshing cool river water. This playful guided experience awakens the senses and leaves skin feeling refreshed.

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A person uses a red mallet to play a brass singing bowl. Several singing bowls sit on yoga mats with people lying relaxed in the background.
Daily at 2:00 PM

Hydrate & Harmonize

Step away from the afternoon sun and allow your body to replenish. Begin with a refreshing glass of lemon-infused water before settling into a peaceful sound bowl meditation in the Movement Studio. This restorative experience is designed to rehydrate the body, calm the mind, and leave you feeling refreshed and balanced.

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Deep Sleep Aroma Sauna
Daily at 4:30 PM and 7:45 PM

Cedarwood Aroma Sauna

Step into the Panoramic Sauna for a guided experience featuring the warm, grounding aroma of cedarwood. Gentle heat, intentional breathing, and the earthy scent create a calming transition into the rest of your afternoon or evening.

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Build Your Day

Your Mid-Summer Reset

Choose the experiences that meet you where you are and create a day
that moves naturally from energy to restoration.

Morning

Awaken

Coffee, geothermal soaking, Aqua Yoga, and Aqua Sound Bathing.

Midday

Refresh

Mother’s Mud, contrast bathing, Thermal Breath, and Warrior Plunge.

Afternoon

Replenish

Hydrate & Harmonize, Restful Recharge, Gratitude Ceremony,
and mindful movement.

Evening

Recover

Cedarwood Aroma Sauna, Aqua Meditation, Evening Renewal Mud,
and Thermal Turnout.

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A woman's face, eyes closed, receives a facial. A hand glides a green Gua Sha tool along her cheek/jawline as she lies relaxed during a treatment.

Ready to Reset?

Restore Your Energy. Support Your Recovery.

>Spend your day soaking, moving, hydrating, and reconnecting through complimentary wellness experiences. Enhance your visit with seasonal spa treatments, CauseMedic recovery offerings, nourishing dining, and an overnight stay with 24-hour access to the geothermal waters.

Book an Overnight Stay

A person soaks in a steaming outdoor hot spring pool beside a river, with mineral-rich rock formations. Buildings and umbrellas are visible under a bright, hazy sky.
The Nature of Wellness

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