Here at The Springs, wellness is about more than one soak or treatment or walk in the woods. It’s everything working together holistically. We’re a destination for relaxation, rejuvenation, and recovery. But we find that wellness is a journey, one that’s best shared with others along the way. Much like our Mother Spring, we’re a place of gathering and connection. We also find it helps to have a little fun, too.
Looking to experience more of Pagosa Springs?
Awaken Soak With Coffee
Begin your morning with a warm cup of coffee by the water. Sip slowly, soak in the peaceful surroundings, and enjoy a quiet moment to feel refreshed, grounded, and ready for the day ahead.
Aqua Yoga
Strengthen your body, improve flexibility, and calm your mind in this all-level aqua yoga class. Move gently through a series of poses while connecting movement with breath, leaving you feeling balanced, refreshed, and renewed. Daily at 8:30-9:30 am
Aqua Sound Bathing
Aqua Sound Bathing is one of The Springs Resort’s signature experiences, created to help guests slow down and connect with the water in a deeper way. This guided experience combines warm geothermal soaking with the soothing sounds of singing bowls, creating a calming moment for the body and mind.
Mother's Mud Contrast Experience
Experience Mother’s Mud near one of the resort’s most dynamic water features. Refresh your skin and awaken your senses with Mother’s Mud and Contrast Falls. Mineral-rich mud gently exfoliates and leaves your skin feeling soft and renewed, while alternating warm geothermal and cool river water helps invigorate the body and support circulation—leaving you feeling refreshed and revitalized.
Warrior Plunge
The Warrior Plunge is one of The Springs Resort’s signature experiences and a must-try for guests looking to feel energized, refreshed, and fully immersed in the waters. This guided contrast bathing ritual begins with a warm mineral soak, followed by a refreshing cold plunge in the San Juan River, and ends with a fun “warrior cry.” It is a playful, invigorating way to reset the body, connect with the river, and leave with a story to tell.
Thermal Breath
Feel the power of this mindful moment in Nate's Grotto pool. A potent combination of breathwork, aromatherapy and sound.
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