Warrior Plunge

Warrior Plunge

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Warrior Plunge

Location: Meet near The Plunge

Time: Sunday – Saturday at 12:00 pm

We invite our guests to experience this guided contrast bathing ritual to bring out the courage of their inner warrior. You start by soaking in a warm pool, followed by a refreshing plunge into cold water in the San Juan River and then a fun “warrior cry.” Benefits include decreased inflammation, muscle soreness, pain, strengthened immune and stress response, improved sleep, relaxation, and of course- bragging rights!

No sign-up is required.

LASTS APPROXIMATELY 10-15 MINUTES

Open to all guests, including day guests enjoying the pools.

Resort Activities

are included with your resort stay

No sign-up is required.

Interested In More Resort Wellness Activities?

Breathe, flow, restore, connect and enhance your stay with exclusive guest activities- included with your stay. Whether you’re deep into wellness, or simply trying out new ways to connect with the restorative nature that surrounds our resort, these activities will leave your feeling balanced renewed.

Gratitude Ceremony
A Celebration of the Mother Spring. The celebration will focus on gratitude for this unique natural resource and all the healing benefits she brings.

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Aqua Sound Bathing
Experience the deep sense of relaxation by combining the therapeutic benefits of soaking in our geothermal water with waves of harmonic sound that envelop the body from singing bowls.

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Aqua Yoga
Yoga In our geothermal soaking pools, where the pressure, high sodium content, and buoyancy of water provide support, simplify yoga postures, and allow deeper stretches.

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Balancing Sound Immersion
Balance the energy of the body and quiet the mind, as the studio is filled with the harmonic sound from Tibetan singing bowls.

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Restorative Yoga
An all-level guided Yoga class with emphasis on relaxing restorative poses, meditative movement, and breathing to balanced and relax, release stress, and promote sleep optimization.

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Restful Recharge
Allow your mind to find stillness and feel your body’s energy restored during our Restful Recharge wellness activity.

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Roll and Recover
Perfect for after a day conquering the mountains or soaking in our geothermal waters, this myofascial release activity uses an array of balls and rollers to help ease tension and facilitate the relaxation and recovery of tight, sore muscles.

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All Ages River Walk and Stretch
Take a moment to stretch you legs, breathe the fresh mountain air and walk along the paths and bridges of the Pagosa River Trail.

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