Location: Wellness Studio
Time: Tuesday, Wednesday, Friday, Saturday at 3:00 pm – 3:30 pm
Allow your mind to find stillness and feel your body’s energy restored during our Restful Recharge wellness activity. This session provides the ideal balance of relaxation and quiet and is the perfect way to reset your day. Through elements of sound bowl therapy, guided mind and body relaxation, optional aromatherapy, and the added comfort of a weighted blanket, Restful Recharge will leave you with a renewed sense of vitality and rejuvenated energy to finish your day.