Meet in the Movement Studio

Step away from the afternoon sun and allow your body to replenish. Begin by setting a personal intention with a refreshing glass of lemon-infused water before enjoying a peaceful sound bowl meditation in the Movement Studio. This restorative experience is designed to rehydrate the body, calm the mind, and leave you feeling refreshed, balanced, and ready to continue your wellness journey.

Daily at 2:00 PM (45 Minutes)