Sunrise Coffee with Breathwork
Location: Meet at Alpenglow Pool in the Wellness Pools
Time: Daily at 7:00 AM
Join us each morning for Sunrise Coffee and guided breathwork. Grab a warm cup of coffee, scan the QR code, and settle into a self-guided breathwork session by the water. Take a few quiet minutes to breathe deeply, sip slowly, and ease into the day with intention.
Daily at 7:30 am – 8:30 am
Missed us? – Try the self guided video version
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Interested In More Resort Wellness Activities?
Breathe, flow, restore, connect and enhance your stay with exclusive guest activities- included with your stay. Whether you’re deep into wellness, or simply trying out new ways to connect with the restorative nature that surrounds our resort, these activities will leave your feeling balanced renewed.
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Thermal Breath
Feel the power of this mindful moment in Nate's Grotto pool. A potent combination of breathwork, aromatherapy and sound.
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Aqua Sound Bathing
Experience the deep sense of relaxation by combining the therapeutic benefits of soaking in our geothermal water with waves of harmonic sound that envelop the body from singing bowls.
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Forest Hike - Shinrin-Yoku
Turn to nature and let the forest help you find a sense of renewal. Explore the forest on Reservoir Hill, breathe deep, and let the natural aroma of the San Juan Forest relieve stress.
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All Ages(5+) Sound Immersion
Balance the energy of the body and quiet the mind, as the studio is filled with the harmonic sound from Tibetan singing bowls.
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Gratitude Ceremony
A Celebration of the Mother Spring. The celebration will focus on gratitude for this unique natural resource and all the healing benefits she brings.
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Aqua Soak and Stretch
Maximize your mineral water retreat with a guided stretching session in our soothing pools. Let the water ease tension and boost flexibility as you connect with our 13 minerals, surrounded by nature, leaving with a renewed sense of mobility.
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Restful Recharge
Allow your mind to find stillness and feel your body’s energy restored during our Restful Recharge wellness activity.
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Warrior Plunge
A memorable moment for our guests that introduces you to contrast bathing. As a guided experience, it features an immersion into the San Juan River at The Plunge and allows you to channel the courage and mental strength of a fearless warrior as it invigorates your body.
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