Aqua Soak and Stretch
Location: Meet at the Wellness Studio
Time: Monday, Wednesday, and Thursday at 12:30 pm – 1:00 pm
Amplify the benefits of soaking in our healing mineral waters with a series of fun, active stretches that can ease muscle tension and enhance joint mobility. This accessible guided stretching session takes place in one of our soaking pools and uses the water to gently support the body, allowing it to move more freely through each stretching technique. Feel the benefits of our 13 minerals, connect with the water, enjoy our natural surroundings, and leave with a new sense of mobility.