River Walk and Stretch

Balance the energy of the body and quiet the mind, as the studio is filled with the harmonic sound from Tibetan singing bowls.

Yoga In our geothermal soaking pools, where the pressure, high sodium content, and buoyancy of water provide support, simplify yoga postures, and allow deeper stretches.

Relax into mindfulness meditation with this practice designed for beginners. You'll focus your awareness on your body and breath, to come to a place of stillness and ease. Complement your meditation with a soak in our geothermal pools before or after your session.

A Celebration of the Mother Spring. The celebration will focus on gratitude for this unique natural resource and all the healing benefits she brings.

A gentle class that helps connect breath and movement through a series of poses, offering moments of elevated energy, deep relaxation and a greater sense of well-being. Enhance the experience with a gentle soak.

An all-level guided Yoga class with emphasis on relaxing restorative poses, meditative movement, and breathing to balanced and relax, release stress, and promote sleep optimization.

A memorable moment for our guests that introduces you to contrast bathing. As a guided experience, it features an immersion into the San Juan River at The Plunge and allows you to channel the courage and mental strength of a fearless warrior as it invigorates your body.

Join us for an opportunity to help ease muscle tension and promote flexibility in your muscles.

Perfect for after a day conquering the mountains or soaking in our geothermal waters, this myofascial release activity uses an array of balls and rollers to help ease tension and facilitate the relaxation and recovery of tight, sore muscles.