All Ages River Walk and Stretch

All Ages River Walk and Stretch

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River Walk and Stretch

Location: Meet at the Wellness Studio
Time: Sunday, Wednesday, Friday at 10:30 am – 11:30 pm
Saturday at 1:00 pm – 2:00 pm

Take a moment to stretch your legs, breathe the fresh mountain air and walk along the paths and bridges of the Pagosa River Trail. This guided stroll offers an opportunity to stop, stretch, and take in the natural beauty and biodiversity of this unique geothermal wetlands that are home to abundant wildlife. The walking guide will blend gentle stretching with opportunities to learn more about the local area and points of interest.

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Resort Activities

are included with your resort stay

Interested In More Resort Wellness Activities?

Breathe, flow, restore, connect and enhance your stay with exclusive guest activities- included with your stay. Whether you’re deep into wellness, or simply trying out new ways to connect with the restorative nature that surrounds our resort, these activities will leave your feeling balanced renewed.

Balancing Sound Immersion
Balance the energy of the body and quiet the mind, as the studio is filled with the harmonic sound from Tibetan singing bowls.

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Aqua Yoga
Yoga In our geothermal soaking pools, where the pressure, high sodium content, and buoyancy of water provide support, simplify yoga postures, and allow deeper stretches.

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Guided Meditation
Relax into mindfulness meditation with this practice designed for beginners. You'll focus your awareness on your body and breath, to come to a place of stillness and ease. Complement your meditation with a soak in our geothermal pools before or after your session.

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Gratitude Ceremony
A Celebration of the Mother Spring. The celebration will focus on gratitude for this unique natural resource and all the healing benefits she brings.

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Restorative Yoga
An all-level guided Yoga class with emphasis on relaxing restorative poses, meditative movement, and breathing to balanced and relax, release stress, and promote sleep optimization.

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Warrior Plunge
A memorable moment for our guests that introduces you to contrast bathing. As a guided experience, it features an immersion into the San Juan River at The Plunge and allows you to channel the courage and mental strength of a fearless warrior as it invigorates your body.

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Restful Recharge
Allow your mind to find stillness and feel your body’s energy restored during our Restful Recharge wellness activity.

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Roll and Recover
Perfect for after a day conquering the mountains or soaking in our geothermal waters, this myofascial release activity uses an array of balls and rollers to help ease tension and facilitate the relaxation and recovery of tight, sore muscles.

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