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  • The Springs Resort Welcomes a New Medical Director

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“Soaking in mineral spring water provides an added benefit over other hydrothermal treatments. The mineral effect has been shown through research to enhance pain relief, reduce inflammation, act as an antioxidant, and improve immune system function.”
Dr. Marcus Coplin, ND

A wide shot of water drops falling from a rock

Mineral Water

Beyond the physical sensation of immersing yourself in warm water, our mineral water infuses you with the health-giving minerals that are unique to our geothermal waters. According to Dr. Coplin, “There is a direct antioxidant effect, an enhanced anti-inflammatory effect, greater pain-relieving experiences, with increased immunological effects from the minerality of the water.

Aerial view of the steam rising from the hot spring pool

Gratitude

Dr. Coplin promotes gratitude as a powerful tool that can be incorporated into daily habits, “It is said that the grateful mind cannot feel negative emotions. When we are actively focused on the sensation of thankfulness, appreciation, and embodying the impulse to return kindness, i.e. feeling gratitude, not only does our mental health improve, but so does our physical health.” Join us for a daily Gratitude Ceremony at the Mother Spring.

Balneotherapy

Dr. Coplin is an expert in balneotherapy, which is the evidence-based use of therapeutic thermal mineral spring bathing. As a first step in the new partnership with The Springs Resort, he facilitated the creation of water-based wellness guides that will familiarize visitors on how best to use hot springs for specific benefits, including sleep enhancement, general wellness, sports recovery, and detoxification.

Water-based Wellness at The Springs Resort

Contrast Bathing Therapy at The Springs Resort

Contrast Bathing Therapy

Contrast bathing is a long-practiced hydrothermal therapy that involves alternating soaking in hot and cold water. Heat therapy provides several benefits for your physical and mental wellbeing. The benefits begin to be felt immediately and increase with time.

Forest Bathing at The Springs Resort

Forest Bathing

The Japanese practice of shinrin-yoku, or forest bathing, highlights the restorative nature of getting out in the woods, focusing on your surroundings, and letting nature heal you. This guided hike explores the winding travels up Reservoir Hill, walking distance from The Springs.

Aqua Sound Bathing at The Springs Resort

Aqua Sound Bathing

Experience the deep sense of relaxation by combining the therapeutic benefits of soaking in our geothermal water with waves of harmonic sound that envelop the body from singing bowls. The combination helps relieve stress and anxiety, promoting a good night’s sleep.

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Book A Room

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Children 0
Number of Guests 1

Wellness Activities available to overnight hotel guests

Day Soaking is available 7 days a week.
All passes include soaking from 9 am-9:30 pm.

General Admission Pass

  • 20 pools
  • Includes Blue Lagoon family pool
  • Single entry pass

Relaxation Terrace Pass

  • 25 Pools
  • Includes 5 exclusive adult-only pools
  • Includes locker and towel
  • Limited availability, must be purchased online

Family Cabana Reservations

  • Full-Day or Half-Day
  • Located next to Blue Lagoon pool
  • Soaking passes not included

Local discounted passes are available for residents within a 60 mile radius with state-issued identification.

Book Day Pass