HOT SPRINGS FEST
Aqua Power
Turn up the energy with this invigorating, full-body water workout! Using pool noodles for resistance, guests will move through lunges, core exercises, arm work, jumping squats, and other active movements designed to build strength and stability. The water provides natural resistance while helping reduce impact on the joints, creating a workout that feels challenging, fun, and refreshing.
Location: Wellness Activity Pool
Time: Friday Nov. 7; 10:40 AM
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