Here at The Springs, wellness is about more than one soak or treatment or walk in the woods. It’s everything working together holistically. We’re a destination for relaxation, rejuvenation, and recovery. But we find that wellness is a journey, one that’s best shared with others along the way. Much like our Mother Spring, we’re a place of gathering and connection. We also find it helps to have a little fun, too.
Looking to experience more of Pagosa Springs?
Warrior Plunge
The Warrior Plunge is one of The Springs Resort’s signature experiences and a must-try for guests looking to feel energized, refreshed, and fully immersed in the waters. This guided contrast bathing ritual begins with a warm mineral soak, followed by a refreshing cold plunge in the San Juan River, and ends with a fun “warrior cry.” It is a playful, invigorating way to reset the body, connect with the river, and leave with a story to tell.
Thermal Breath
Feel the power of this mindful moment in Nate's Grotto pool. A potent combination of breathwork, aromatherapy and sound.
Hydrate & Harmonize
Step away from the afternoon sun and allow your body to replenish. Begin by setting a personal intention with a refreshing glass of lemon-infused water before enjoying a peaceful sound bowl meditation in the Movement Studio. This restorative experience is designed to rehydrate the body, calm the mind, and leave you feeling refreshed, balanced, and ready to continue your wellness journey.
Restful Recharge
Quiet your mind, release tension, and restore your energy during Restful Recharge. This calming wellness experience helps you slow down and reset, leaving you feeling relaxed, refreshed, and ready to enjoy the rest of your day.
Guided Mother's Mud in Thermal Loft
Guided Mud (with optional Mud Fights for $25) is one of The Springs Resort’s signature experiences and a hands-on wellness ritual designed to help guests slow down and care for their skin. Set inside the Thermal Loft, this guided session uses our signature green bentonite clay while blending education, relaxation, and quiet time for restoration. It is a unique way to experience the spa and wellness side of The Springs Resort. Daily at 3:45 PM
Gratitude Ceremony
The Gratitude Ceremony is one of The Springs Resort’s signature experiences and a meaningful way to connect with the Mother Spring. This guided moment shares the history and human connection to the Mother Spring, then invites guests to pause, reflect, and take in the natural space around them. It is a simple but powerful way to slow down and create a deeper connection to the water, the land, and your time at The Springs Resort. Daily at 4PM
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