Aqua Yoga

 $45 Paid Class | Experience a guided sauna ritual built around intentional heat and the tradition of the sauna hat, with your own hat included to take home.

Follow your own path through The Springs Resort with a self-guided passport designed to help you slow down, explore, and experience more of what makes your time here meaningful.

Settle onto a mat and simply rest as soothing sounds and vibrations create space to slow down, quiet the mind, and unwind.

Team up, make your best guesses, and share a few laughs during a lively pool game inspired by soaking, travel, and life at The Springs Resort.

Move, stretch, and take in the San Juan River during a guided outdoor experience that combines gentle movement, fresh mountain air, and time in nature.

Enhance Your Experience | Add the $25 Mud Flight Experience to your Mother’s Mud visit and explore a curated selection of specialty muds for a more personalized way to care for your skin and enjoy the Thermal Loft.

Enhance Your Experience | Add the $25 Mud Flight Experience to your Mother’s Mud visit and explore a curated selection of specialty muds for a more personalized way to care for your skin and enjoy the Thermal Loft.

Release everyday tension, give tired muscles extra attention, and learn simple self-massage techniques you can continue using after your stay.

Learn how temperature, timing, hydration, rest, and body awareness can help you personalize your soak and get more from your time in the geothermal waters.