Celebrate Global Wellness Day

Start with a Forest Hike – Shinrin-Yoku

Start your Global Wellness Day morning by embarking on our guided Forest Hike, immersing yourself in the tranquility of nature. Experience the essence of shinrin-yoku, or forest bathing, as you explore the serene trails of Reservoir Hill near The Springs. Reconnect with nature, boost mood, reduce stress, and energize your spirit. Join us in embracing the healing power of the great outdoors.

Connect with Nature during Forest Yoga

At the top of Reservoir Hill, experience Forest Yoga, an immersive nature-inspired yoga practice. Roll out your mat amidst the trees, feel the sun on your face, and connect with the peace and tranquility of the forest. Suitable for all levels, including beginners aged thirteen and above, this session promises to leave you feeling restored and rejuvenated.

Finish with a Gratitude Ceremony at the Mother Spring Patio

We will conclude our wellness morning with a gratitude ceremony at the Mother Spring Patio. Take a moment to pause, breathe, and immerse yourself in the tranquility of nature as we conclude Global Wellness Day with a Gratitude Ceremony. Express heartfelt gratitude for the blessings in your life, experiencing the enriching power of being grateful. The Gratitude Ceremony is open to all, allowing us to collectively embrace the gentle waters of the Mother Spring and The Springs Resort.

Global Wellness Day aims to:

In essence, Global Wellness Day in 2024 is not just a celebration; it is a call to action, an invitation for individuals to actively participate in their own well-being and contribute to a harmonious relationship with the world around us.
The main aims of this day are:

• Celebrating the Theme #MagentaNature
• Encouraging an Embrace of #MagentaNature
• Promoting Access to Nature for All
• Reminding of the Profound Connection Between Thoughts and Nature
• Highlighting the Healing Effects of a Nature-Centric Lifestyle
• Empowering Kids through Nature
• Spreading the #MagentaNature Philosophy Worldwide

This year, as Global Wellness Day ambassadors and volunteers, we invite people worldwide to live a life in harmony with nature.

Learn more about #MagentaNature
Learn more about Global Wellness Day

Come Immerse in Nature with Us!