Restorative Yoga
Location: Meet in the Movement Studio
Time: Fri at 6:15 PM – 7:15 PM
An all-level guided yoga class with emphasis on relaxing restorative poses, meditative movement, and breathwork. This gentle practice is designed to balance and relax the body, release stress, and support sleep optimization. Guests are invited to slow down, settle in, and reconnect with the body through intentional movement and rest.










