Podcasts
We invite you to listen in and learn more about the people behind The Springs Resort, what wellness means at the resort, and how you can bring mindfulness into your daily lives.
The Micrometrics Hospitality Webinar Series
Director of Wellness Operations, Sharon Holtz, was brought in to oversee the implementation of a two-phase program of wellness offerings over the next year at the resort, such as Forest Bathing Hikes, Aqua Yoga, Mindfulness & Meditation, Wetland Nature Walks and even Aqua Sound Bathing.
In this 45-minute hospitality industry webinar, Sharon will share the details of this program, walking us through her thoughts and strategies on how to deeply embed wellness programming into a resort’s broader offering, and what the unique challenges are of “operating” a geothermal hot spring!
Through Inspired Eyes Episode 32: Sharon Holtz The Springs Resort
Have you used water for self-care and healing? Sharon Holtz, Director of Wellness Operations at The Springs Resort, tells you about the healing waters in Pagosa Springs. Learn about our 25 pools available to guests and all the benefits of our natural resources.
Resort Wellness Activities
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Artisan Market
Shop, stroll, and connect with us at The Springs Resort on select Thursdays from 4–8 PM. Explore local artisans, handcrafted items, apparel, food, and specialty goods while enjoying a summer evening in Pagosa Springs. Live music begins at 5:00 PM, and The Wild Finch pop-up bar will be open with drinks and light food options.
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Guided Geothermal Wetland Tour
Explore the unique geothermal wetlands of Pagosa Springs on a guided walk along the Riverwalk, where mineral-rich waters, native wildlife, and the San Juan River come together in a rare natural ecosystem.
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Soak & Solve Trivia
Test your knowledge of The Springs Resort with a fun round of poolside trivia. From the Mother Spring and geothermal waters to wellness experiences, local history, and resort highlights, this lighthearted activity invites guests to learn more about the property while they soak.
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Roll & Recover
Support your body’s recovery with a guided movement session focused on gentle rolling, stretching, and release. This class is designed to help ease muscle tension, improve mobility, and encourage relaxation after soaking, travel, or outdoor adventure.
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Restorative Yoga
An all-level guided yoga class with emphasis on relaxing restorative poses, meditative movement, and breathwork. This gentle practice is designed to balance and relax the body, release stress, and support sleep optimization.
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Mother's Mud at Contrast Falls
Experience Mother’s Mud near one of the resort’s most dynamic water features. Guests are invited to apply Mother’s Mud, let it dry, and rinse beneath Contrast Falls, where warm geothermal water and cool river water create a refreshing contrast experience.
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Awaken Soak With Coffee
Join us each morning for Sunrise Coffee and guided breathwork. Grab a warm cup of coffee, scan the QR code, and settle into a self-guided breathwork session by the water. Take a few quiet minutes to breathe deeply, sip slowly, and ease into the day with intention.
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Deep Sleep Aroma Sauna
Ease into the evening with a sauna experience designed to support deep relaxation before rest. This guided aroma sauna combines gentle heat, intentional breathwork, and calming essential oils to help release tension, quiet the mind, and prepare the body for sleep. Guests are invited to step into the Panoramic Sauna and enjoy a peaceful reset before ending their day.
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Evening Mud Ritual in the Thermal Loft
A guided experience focused on detox and skin conditioning using our signature green bentonite clay. Enjoy the same benefits and facilitation as our outdoor mud sessions, adapted for an indoor setting.
The More You Know...
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