Aqua Soak and Stretch

Aqua Soak and Stretch

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Location: Meet at the Wellness Activity Pool in the Wellness Pools
Time: Sunday, Tuesday, Wednesday, Friday, and Saturday at 1:15 PM – 2:00 PM

Amplify the benefits of soaking in our healing mineral waters with a series of fun, active stretches that can ease muscle tension and enhance joint mobility. This accessible guided stretching session takes place in one of our soaking pools and uses the water to gently support the body, allowing it to move more freely through each stretching technique. Feel the benefits of our 13 minerals, connect with the water, enjoy our natural surroundings, and leave with a new sense of mobility.

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Interested In More Resort Wellness Activities?

Breathe, flow, restore, connect and enhance your stay with exclusive guest activities- included with your stay. Whether you’re deep into wellness, or simply trying out new ways to connect with the restorative nature that surrounds our resort, these activities will leave your feeling balanced renewed.

Aqua Sound Bathing
Experience the deep sense of relaxation by combining the therapeutic benefits of soaking in our geothermal water with waves of harmonic sound that envelop the body from singing bowls.

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Forest Hike - Shinrin-Yoku
Turn to nature and let the forest help you find a sense of renewal. Explore the forest on Reservoir Hill, breathe deep, and let the natural aroma of the San Juan Forest relieve stress.

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Balancing Sound Immersion
Balance the energy of the body and quiet the mind, as the studio is filled with the harmonic sound from Tibetan singing bowls.

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Gratitude Ceremony
A Celebration of the Mother Spring. The celebration will focus on gratitude for this unique natural resource and all the healing benefits she brings.

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Restful Recharge
Allow your mind to find stillness and feel your body’s energy restored during our Restful Recharge wellness activity.

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Warrior Plunge
A memorable moment for our guests that introduces you to contrast bathing. As a guided experience, it features an immersion into the San Juan River at The Plunge and allows you to channel the courage and mental strength of a fearless warrior as it invigorates your body.

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