• Forest Bathing at The Springs Resort

    Forest Bathing

    Feel stress relief, soothe anxiety, and alleviate burnout through a connection with nature.

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Forest Bathing on Reservoir Hill

Sign up for your forest bathing experience here. You will meet your guide at the Wellness Studio in the Classic Building.

Your Forest Bathing Journey will take you up the winding paths of Reservoir Hill in the heart of downtown Pagosa Springs. Guests are invited to take in all that nature offers. While hiking, pause to experience the natural fragrance of the forest. Breathe deep and take in the scents of pine, earth, and fresh mountain air. Feel the texture of pine bark, the smoothness of oak leaves, and the damp soil beneath your feet. Listen as the breeze moves through the trees and tickles pine needles. Watch quietly and observe the balance of local wildlife in their natural habitat.

View of Pagosa Peak from Reservoir Hill

Relieve Stress, Anxiety
and More

Immersing oneself in and connecting with nature has been associated with improved mood and health. Studies show that forest bathing can reduce stress, lower blood pressure, boost immune response, and even jump-start creativity.

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Adults
Children (0-15)