Roll and Recover
Monday-Saturday 3:00pm – 3:30pm
Tuesday, Wednesday, Friday, and Saturday 4:30pm – 5:00pm
Sunday 1:30pm – 2:00pm
Perfect for after a day conquering the mountains or soaking in our geothermal waters, this myofascial release activity uses an array of balls and rollers to help ease tension and facilitate the relaxation and recovery of tight, sore muscles.
Location: Wellness Studio