All Ages Yoga and Meditation

Experience the deep sense of relaxation by combining the therapeutic benefits of soaking in our geothermal water with waves of harmonic sound that envelop the body from singing bowls.

Allow your mind to find stillness and feel your body’s energy restored during our Restful Recharge wellness activity.

Yoga In our geothermal soaking pools, where the pressure, high sodium content, and buoyancy of water provide support, simplify yoga postures, and allow deeper stretches.

Balance the energy of the body and quiet the mind, as the studio is filled with the harmonic sound from Tibetan singing bowls.

A Celebration of the Mother Spring. The celebration will focus on gratitude for this unique natural resource and all the healing benefits she brings.

Relax into mindfulness meditation with this practice designed for beginners. You'll focus your awareness on your body and breath, to come to a place of stillness and ease. Complement your meditation with a soak in our geothermal pools before or after your session.

An all-level guided Yoga class with emphasis on relaxing restorative poses, meditative movement, and breathing to balanced and relax, release stress, and promote sleep optimization.

Perfect for after a day conquering the mountains or soaking in our geothermal waters, this myofascial release activity uses an array of balls and rollers to help ease tension and facilitate the relaxation and recovery of tight, sore muscles.

Take a moment to stretch you legs, breathe the fresh mountain air and walk along the paths and bridges of the Pagosa River Trail.