Forest Yoga

Forest Yoga

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Forest Yoga

Location: Meet at the Wellness Studio
Time: Sunday and Thursday at 12:45 pm

Explore the forest, feel the sun on your face, roll out your mat, and connect with the peace and tranquility of Forest Yoga, a nature-oriented yoga experience. This approachable practice is suited for all levels, including beginners over the age of thirteen, and will leave you feeling restored. Wild Yoga is practiced at Respite Ranch, a retreat nestled in the forest just two miles from The Springs Resort yet feels a world away.

Allow approximately 2 hours for the complete experience, starting from your meeting time at the Wellness Center and ending when you return to your vehicle at Respite Ranch after the brief hike.

Required: Sturdy Shoes or Hiking Boots
Required: Must provide own transportation to Respite Ranch. NO Shuttle available.

Reserve Your Spot

Interested In More Resort Wellness Activities?

Breathe, flow, restore, connect and enhance your stay with exclusive guest activities- included with your stay. Whether you’re deep into wellness, or simply trying out new ways to connect with the restorative nature that surrounds our resort, these activities will leave your feeling balanced renewed.

Aqua Sound Bathing
Experience the deep sense of relaxation by combining the therapeutic benefits of soaking in our geothermal water with waves of harmonic sound that envelop the body from singing bowls.

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Restful Recharge
Allow your mind to find stillness and feel your body’s energy restored during our Restful Recharge wellness activity.

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Aqua Yoga
Yoga In our geothermal soaking pools, where the pressure, high sodium content, and buoyancy of water provide support, simplify yoga postures, and allow deeper stretches.

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Balancing Sound Immersion
Balance the energy of the body and quiet the mind, as the studio is filled with the harmonic sound from Tibetan singing bowls.

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Gratitude Ceremony
A Celebration of the Mother Spring. The celebration will focus on gratitude for this unique natural resource and all the healing benefits she brings.

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Guided Meditation
Relax into mindfulness meditation with this practice designed for beginners. You'll focus your awareness on your body and breath, to come to a place of stillness and ease. Complement your meditation with a soak in our geothermal pools before or after your session.

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Restorative Yoga
An all-level guided Yoga class with emphasis on relaxing restorative poses, meditative movement, and breathing to balanced and relax, release stress, and promote sleep optimization.

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Roll and Recover
Perfect for after a day conquering the mountains or soaking in our geothermal waters, this myofascial release activity uses an array of balls and rollers to help ease tension and facilitate the relaxation and recovery of tight, sore muscles.

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All Ages River Walk and Stretch
Take a moment to stretch you legs, breathe the fresh mountain air and walk along the paths and bridges of the Pagosa River Trail.

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